Produce
Vegetables are naturally low in calories, fat, and sugar.
Produce Refrigerated Case
Galaxy Rice Cheese
Tofu Pups, Low Fat
Light Life Gimme Lean, No Fat
Smart Bacon, Lower in Fat than bacon
Wildwood Hummus
Emerald Valley Hummus
Dairy Products (Aisle 1a)
Organic Valley Milks: Fat Free, Reduced Fat,
Low Fat Chocolate
Straus 2% Fat Milk
Crystal Milk: Fat Free, Reduced Fat
Wallaby Yogurt: Non-Fat, Low Fat
Brown Cow Yogurt: Non-Fat, Low Fat
Stonyfield Yogurt: Non-Fat, Low Fat
Nancy’s Yogurt: Non-Fat, Low Fat
Nancy’s Kefir: Non-Fat, Low Fat
Salad Dressings (Aisle 2a)
Annie’s Gingerly Vinaigrette
Annie’s Raspberry Vinaigrette
Annie’s Honey Mustard Vinaigrette
Snacks (Aisle 2a)
Bearitos Lite Popcorn
Bearitos No Oil Added Microwave Popcorn
Guiltless Gourmet Baked Not Fried Corn Chips
Kettle Bakes Potato Chips
Lundberg Rice Cakes, many varieties
Soy and Nut Milks (Aisle 3b)
Almond Breeze
VitaSoy Light, Original
WestSoy Non-Fat Unsweetened Soy Drink
Pacific Low Fat Soy Milk, Plain
Pacific Low Fat Oat Milk: Original, Vanilla
Pacific Low Fat Almond Milk: Original, Vanilla
Pacific Low Fat Rice Milk: Original, Vanilla
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Canned Soups, Beans, and Boxed Entrées (Aisle 3b)
Amy’s Low Fat Soups, many flavors
Amy’s Fat Free Alphabet Soup
Shelton’s Fat Free Chicken Broth
Casbah Low Fat Pilaf Mixes
Casbah Tabouli Mix
Casbah Hummus Mix
Lundberg Risottos: Cheddar Broccoli, Butternut Squash, Creamy Parmesan, Garlic Primavera, Italian Herb
Sweeteners (Aisle 4b,
below Herb Pharm tinctures)
Stevia
Xylitol
Bulk Foods (Back Wall)
Whole grains and beans are all naturally low in calories, fat, & sugar.
Crackers (Aisle 11b)
Kavli Crackers
Ak-mak Whole Wheat Crackers
New Morning Graham Crackers
Lydia’s Organics Raw Crackers & Bars
Frozen Foods (Aisle 11b)
CedarLane Vegetable Lasagna
CedarLane Burritos
Quorn (mycoprotein) Chik’n products
Amy’s All American Veggie Burgers
Kashi GoLean Waffles
Frozen Desserts (Aisle 8b)
Ciao Bella Sorbet, Fat Free
Soy Delicious, Low Fat
Julie’s Sorbet Bars, Low Fat
Fruit Stix, Low Fat, Fat Free
Cookies (Aisle 11)
Barbara’s Fig Bars, Low Fat
Fig Newmans, Fat Free & Low Fat
Deli Dishes
Lower in Sugar and Fat
Tangy Lime and Chili Slaw
Tabouli
Cucumber Salad
Cranberry Cashew Quinoa
Green Bean Goma-ae
Beet Salad
Note: BriarPatch Co-op does not endorse any particular dietary philosophy. |
